The Most Diverse Bicycle Club in Orange County
Come ride with us!
Hold the date of December 9th for our annual OCW Christmas Party at the Huntington Harbor Yacht Club. The highlight of the evening will be viewing Jim Brewer's video of all of our great activities as well as viewing the lighted boat parade on the back deck. Check back later for more details on this site as they become available .
Registration opens January 1, 2019 are you ready!
At our last general meeting, Christine Ryan of OC Athletic Massage showed us several great stretches we all need to do to give us more endurance, strengthen our core, and improve posture. By popular demand, here are those exercises.
For more information, contact Christine at (949)533-8403 or by going to www.ocathleticmassage.com
Christine Ryan Recommended Stretching Exercises