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Training

Training Rides

Tuesday and Thursday Mornings - Coffee Crew 6:15 AM at University and Campus in Irvine

 

Track Workouts - Tuesday and Thursday Evenings 7-9 PPM
ADT Center, Carson. Come and ride the 250 M wooden track with Roger Young. These sessions require ADT Center accredidation, track bikes, and your riding gear. Sessions consist of  2 hour of structured interval work then a motor-paced 20-30 minute points race.


Saturday Training Rides
Many options that combine then slit up  Most based on "Food Park" at 8:45 at Harvard and Main in Irvine.


Sunday Training Rides
Como Street. A large group rides leaving from the Tustin Market Sunday morning at 8AM.