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Traffic Skills 101

What is a Traffic Skills 101 course?

Gives cyclists the confidence they need to ride safely and legally in traffic or on the trail.
The course covers bicycle safety checks, fixing a flat, on-bike skills and crash avoidance techniques and includes a student manual.  Recommended for adults and children above age fourteen, this fast-paced, eleven-hour course prepares cyclists for a full understanding of vehicular cycling.
 
The League Cycling Instructors for Orange County Wheelmen are:

LET’S START 2013 OUT BY REFRESHING OUR BIKE SKILLS

Every so often even the best of cyclists need to refresh their skills in and around traffic, along with proper etiquette on class I bikeways.
 
The Orange County Wheelmen LCI’s are offering a class, approved by The League of American Bicyclists, called Traffic Skills 101.
 
This class, which usually costs $50 to $100 per person is offered at no charge if you are a member of Orange County Wheelmen.
 
The class will be held over a two day period.
First day will be classroom study and the second day will be road work and a test.
 
Upon completion you will receive a certificate from The League of American Bicyclists along with valuable information on road skills regarding learning how to avoid collisions with cars and proper skills and etiquette while riding in a group to learning how to trip light sensors with your bike.
 
The classroom portion will be held at: 
 
Irvine Ranch Water District "Community Meeting Room"
15500 Sand Canyon Ave.
Irvine, CA
 
A light dinner will be served on Friday with class instruction starting at 6pm.
Please arrive around 5:30pm to allow sufficient time to eat.
Expect class instruction to be finished at 9pm. 
 
The roadwork and Parking Lot Skills portion will be held Saturday at 8am.
Location to be determined.
Be sure to bring money or your lunch for Saturday.
Expect on road instruction to end by 3pm with a break for lunch.
 
All participants will receive workbooks, handouts on Friday and a certificate upon succesfull completion of requirements.
 
Please register soon as class will fill up fast.  Class limited to 25 participants.

Proposed Schedule for 2013

10 May 2013 : 6:00 pm - 9:00pm - Classroom portion

11 May 2013 : 8:00 am-4:00 pm  - Parking Lot Skills, Road Test and Written Test.

21 Aug 2013 : 6:00 pm - 9:00pm - Classroom portion.

24 Aug 2013 : 8:00 am-3:00 pm  - Parking Lot Skills, Road Test and Written Test.

6 Nov 2013 : 6:00 pm - 9:00pm - Classroom portion.

9 Nov 2013 : 8:00 am-3:00 pm  - Parking Lot Skills, Road Test and Written Test.

Contact Michelle Vester for more information and to register.

Michelle Vester,  LCI

Michelle Vester, LCI

Editor

Phone: 714-914-2778

Traffic Skills 101,201, League Cycling Instructor (LCI) Graduates

Graduate Class Date
Michael Lee TS101 Apr-08
Paul D'Aquanni TS101 Apr-08
Michelle Kashima TS101 Apr-08
Bob Fairfield TS101 Apr-08
Lee Stebbins TS101 Apr-08
Michael Lee LCI Apr-10
Paul D'Aquanni LCI Apr-10
Michelle Kashima LCI Apr-10
Bob Fairfield LCI Apr-10
Lee Stebbins LCI Apr-10
Charlie Irwin TS101 Aug-10
Jim Walker TS101 Aug-10
Alan Vester TS101 Aug-10
Art Pressell TS101 Aug-10
Dennis Thomas TS101 Aug-10
William Hunt TS101 Aug-10
Jim Pugh TS101 Aug-10
Kevin Ivey TS101 Aug-10
Vern Castleman TS101 Aug-10
Max Kaldenberg TS101 Feb-11
Ron Hearn TS101 Feb-11
Len Cole TS101 Feb-11
Brett Gross TS101 Aug-2011
Michael LeBlanc TS101 Aug-2011
Frank Neal TS101 Aug-2011
Crystal Garcia TS101 Aug-2011
Susan Benton (George) TS101 Aug-2011
Tom Madden TS101 Aug-2011
Frank Neal LCI Oct-2011
Greg Kline LCI Oct-2011
Stacy Kline LCI Oct-2011
Art Pegg TS101 Feb-2012
Brenda Perez TS101 Feb-2012
Kevin Mannen TS101 Feb-2012
Eric Hammond TS101 Feb-2012
Bob Eames TS101 Feb-2012
Alejandro Meruelo TS101 Feb-2012
Phil Whitworth TS101 Feb-2012
Miguel Perea TS101 Feb-2012
Elliott Bubis TS101 August 2012
Christine Carrier TS101 August 2012
Ellen Dunlap TS101 August 2012
Pat Herold TS101 August 2012
Becky Johnson TS101 August 2012
Suzanne Joska TS101 August 2012
Randy Kiefer TS101 August 2012
Karen Kresonja TS101 August 2012
Lannette Loo TS101 August 2012
Don Quinn TS101 August 2012
Clifford Roth TS101 August 2012
Gary Rotter TS101 August 2012
Matt Saltonstall TS101 August 2012
Victor Zapien TS101 August 2012
Jet Babasa TS101 February 2013
Charles Berzon TS101 February 2013
Ken Boyd TS101 February 2013
John Ditty TS101 February 2013
Kenny Do TS101 February 2013
Michael Nakata TS101 February 2013
Bruce Hershey TS101 February 2013
Richard Hrdlicka TS101 February 2013
Justin Iselin TS101 February 2013
Terry Kessler TS101 February 2013
Robert Neiuber TS101 February 2013
Robin Neiuber TS101 February 2013
Amy Tramaloni TS101 February 2013
TS101 February 2013

Next Scheduled Class

9 Aug 2013 : 6:00 pm - 9:00pm - Classroom portion.

10 Aug 2013 : 8:00 am-3:00 pm  - Parking Lot Skills, Road Test and Written Test.

Contact Michelle Vester for more information and to register

Click below link to Register for the May 2013 Class



Click here for Direct Access to photos

TS 101 Feb. 2012 session. All photos available for direct download




Group Riding Rules

The following rules were initially developed by Frank Baker, a long time member of the Veloce Santiago Team, in order to help all cyclists to ride more safely in a paceline environment. They have been updated by Chuck Bramwell and his experience riding in pacelines. These rules will be updated in the future as needed.

1. Don't use Aero Bars while in a paceline. Aero Bars might be a great tool when you are riding solo or at the front of a paceline. However, if you are in the middle of a paceline, the time it takes to get from your Aero Bars to your brakes can be the deciding difference in whether you and those behind you have an accident or not. Keep your hands on your brakes or brake hoods while in a paceline.

2. Don't OVERLAP WHEELS!! This is especially important with some riders -- it can be a formula for disaster. Unless you are an exceptional bike handler riding behind a remarkably steady and predictable rider, the advantage gained by close following or a narrow echelon is not worth the risk of crashing.

3. When on the front, KEEP YOUR HEAD UP, CALL OUT THE JUNK, and WATCH THE LIGHTS. You are responsible for the safety of many riders. Don't let them down. Don't worry about what gear you are in or if you have an acorn in your cluster. Go easy off the lights, give the back time to get going without getting the "whip syndrome".

4. When pulling off the front of a double wide paceline and coming back on the left of the paceline, MAKE SURE THE TRAFFIC IS CLEAR behind the group so that you are not pulling out into traffic. If you are in a single wide paceline, it is usually safer to pull off to the right of the paceline so that you are away from traffic.

5. If you MUST chit chat in the pace line - SKIP THE EYE CONTACT. WATCH THE RIDER IN FRONT OF YOU AND THE TRAFFIC ON THE ROAD - ESPECIALLY AT THE FRONT. When on the front, don't talk: you have too much responsibility. You need to always be aware of what is in front of you, to the side of you and without looking back behind you.

6. Watch the rider in front of you, constantly. Depending on who it is, back off, especially when approaching a challenging rise in terrain or jump in pace. Some people, even on the best of days have an inconsistent speed that causes the bike to go back and forth. Other people brake suddenly or excessively. Know who these people are and stay back from them.

7. Ride in a straight line at a consistent pace. The key to a good paceline is to ride a steady speed. If there are acclerations within the paceline, it hurts everybody, so if one rider is stronger than the others, he doesn't go faster but pulls longer. The weaker riders maintain the speed but take shorter pulls. The paceline then runs at a steady speed which is key.

8. When moving from a seated to a standing position, stay on the power so you do not fall back into the bike behind you. Even some really strong riders tend to do that.

9. Never pass on the right unless you are ABSOLUTELY CERTAIN there is
a) Plenty of room and
b) The rider in front absolutely knows you are coming around..(because you YELLED: COMING BY ON YOUR RIGHT and saw a visible reaction).
Robert might actually disapprove of this under any circumstances - it depends on your bike handling skills and who you are passing.

10. If you find that you can't hold with the paceline that you're in, signal, then pull out of the pace line and back off - don't start thrashing, weaving or gapping. If you are smart, you can jump back on AT THE REAR and get a break too. Unless you are at the tail end of a fast group who is determined to drop you (or you are about to be tandemectomized), back off on the steep or twisty descents.

11. Fixed Gear bikes don't descend, corner, or stop as fast as Freewheel bikes. When riding in pacelines with Fixed Gear bikes, give the Fixed Gear cyclist more room to descend, corner, or slow down. A group of cyclists on Fixed Gear bikes should ride together behind a group on Freewheel bikes so the Fixed Gear bikes can descend, corner, or stop at a different pace.