Come Ride with Us
Thursday, September 4, 2014
Owner of Kahler Cycling Academy
Owner of Mr. Jill's Personal Training Gym
Please join cycling's Trainer / Physiologist, Robert Kahler and Nutrition Expert, Jill Kahler, to discuss Body Dynamics and Bike Fit. We will take a look at many of the important aspects of bike fitting which most people (and many bike fit specialists) rarely think about. Also, Jill will speak briefly about Mr. Jill's, her Personal Training Gym, and a bit about nutrition as well.
The IRWD Community Room, where the OCW General Meetings are held is located in the building in the BACK of the parking area. If the doors are locked DO NOT KNOCK on the glass doors. It means you are looking at the wrong building!
The glass doors of the Community Room allow you to see people inside, and Miguel and Paul are usually there at 6 PM setting up the room.
We will lose the use of the room if we bother IRWD employees banging on locked doors. Please be patient and wait or walk to the building in the rear of the parking lot.
All Registration for OCW events require the registrant to be logged in. Be sure to always check for discount codes. You will only see the discount code if you are a current member for OCW. The discount code if appicalble will be located on a seperate page in the specific event area. To confirm if you are current, check the membership data base. If you do not see the link for the membership data base your membership has expired by at least a month or more.
The new website, registration code, and discount codes are only visible to current members. The website functions are different then the previous website and I have learned new ways within this site logic, to apply new and different ways of maintaining privacy for our members from email skimmers and other nefarious internet hacking. I am continually upgrading the website when there are better ways to protect your personal information, but have it available for our members to connect to each other.
Thank you for you continued support and membership to OCW.
Mike Lee, Events/Webmaster
OCW members = Go to the Events/Amtrak area to identify the discount code. Click link on Left side Nav Bar "Discount Code"
Be sure to visit the Jersey-Artwork page in the Amtrak area for all the detalis, sizing, deadline, etc.
The Registration "Amtrak Addtnl Jersey and T-Shirt 40th Anniversary" is not currently available.
This Registration closed on 08/17/2014, 12:00am PDT (PDT).
OCW Nov 2013
Copies of this photo are available, contact Mike Lee